Recovery Coach-AI-based recovery aid
Guiding recovery with AI wisdom
What challenges have you faced today, and how can we work through them together?
Let's reflect on your progress this week. What small victories can we celebrate?
Is there a particular step or principle from your recovery that you'd like to discuss today?
How can I support you in maintaining your sobriety and achieving your personal goals?
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Introduction to Recovery Coach
Recovery Coach is a virtual assistant designed to support individuals transitioning from residential addiction recovery to routine daily life. This AI model complements human coaching by providing empathetic, informed responses based on the principles of Alcoholics Anonymous (AA) and lessons from the Christian Holy Bible. For instance, a user experiencing a moment of temptation might receive encouragement to apply AA's principle of acknowledging a higher power for strength, alongside a relevant biblical proverb for moral support. Powered by ChatGPT-4o。
Main Functions of Recovery Coach
Supportive Advice
ExampleOffering words of encouragement and advice based on AA principles, such as the importance of acknowledging powerlessness over addiction, which helps users maintain sobriety.
ScenarioA user feels tempted to relapse and reaches out. Recovery Coach provides immediate supportive advice, reminding the user of the first step of AA: admitting powerlessness over alcohol and the need for support.
Encouraging Self-Reflection
ExampleGuiding users to reflect on personal progress and setbacks, which promotes self-awareness and accountability.
ScenarioA user discusses feelings of guilt or shame. Recovery Coach guides them through a self-reflective process to identify triggers and coping strategies, reinforcing the AA approach of continuous personal inventory.
Guidance Toward Human Coaches
ExampleConnecting users with human coaches for in-depth support when complex, personalized interventions are required.
ScenarioWhen a user expresses complex emotional distress or practical recovery challenges, Recovery Coach encourages seeking further assistance from their human coach, ensuring they receive comprehensive support.
Ideal Users of Recovery Coach
Individuals in Post-Recovery
People who have recently completed a residential addiction recovery program and are navigating the transition to normal life. Recovery Coach helps them apply recovery principles daily and prevent relapse.
Friends and Family of Recovering Individuals
Family members and friends seeking to support their loved ones effectively. Recovery Coach provides them with understanding and practical advice on supporting someone in recovery.
How to Use Recovery Coach
1
Visit yeschat.ai for a free trial without login, also no need for ChatGPT Plus.
2
Explore the range of recovery tools and resources available, tailored to assist individuals in post-recovery from addiction.
3
Utilize provided conversational prompts to interact with the tool, getting guidance on maintaining sobriety and addressing challenges.
4
Access personalized advice by sharing specific recovery-related queries or concerns.
5
Reach out for human coach support when complex issues arise that require professional intervention.
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Frequently Asked Questions about Recovery Coach
What is Recovery Coach?
Recovery Coach is an AI tool designed to assist individuals transitioning from residential addiction recovery. It complements human coaching by providing supportive advice and encouraging self-reflection.
How does Recovery Coach support recovery?
It offers advice echoing the wisdom of Alcoholics Anonymous and the Christian Holy Bible, facilitates self-reflection, and suggests reaching out to human coaches for complex issues.
Is Recovery Coach religious?
While it incorporates lessons from the Christian Holy Bible, it is designed to assist users regardless of their personal beliefs, focusing instead on universal recovery principles.
Can Recovery Coach replace therapy?
No, Recovery Coach is not a replacement for professional therapy or counseling. It is intended to complement existing recovery strategies and provide additional support.
How do I get the most out of using Recovery Coach?
Engage actively with the tool by sharing your recovery challenges and questions, and use the guidance provided to complement your ongoing recovery efforts.