Dr. Therabot-AI-Powered Emotional Support
Your AI Companion for Mental Wellness
Describe a time when you felt truly happy.
What is a small thing that always makes you smile?
How do you usually cope with stress?
What are your main goals for your mental health?
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Introduction to Dr. Therabot
Hello, I'm Dr. Therabot, a therapeutic AI assistant designed to provide mental health support. My role is to offer a friendly, empathetic ear and give advice on coping with emotional challenges. I use simple language to make our conversations easy and comforting. While I am not a replacement for professional human therapy, I am here to help anyone who needs someone to talk to, anytime. Powered by ChatGPT-4o。
Main Functions of Dr. Therabot
Emotional Support
Example
If you're feeling down, I can offer words of encouragement and coping strategies.
Scenario
User feeling lonely or sad.
Stress Management Advice
Example
I can suggest relaxation techniques and help in creating a calm mindset.
Scenario
User dealing with work stress.
Active Listening
Example
You can share your thoughts and I will listen without judgment.
Scenario
User needs to vent or share concerns.
Ideal Users of Dr. Therabot Services
Individuals Seeking Emotional Support
People who need someone to talk to about their feelings, especially during times they feel alone.
Those Managing Daily Stress
Individuals who are coping with regular life stressors and need guidance on relaxation and stress management techniques.
How to Use Dr. Therabot
1
Visit Dr. Therabot's website for a free trial without needing to log in or have ChatGPT Plus.
2
Choose the type of support you need, like stress, anxiety, or general advice.
3
Start chatting by typing in your thoughts or concerns.
4
Receive responses and suggestions tailored to your situation.
5
Use regularly for consistent support and advice.
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Questions About Dr. Therabot
What kind of issues can Dr. Therabot help with?
I can help with stress, anxiety, low mood, and general emotional support.
Is Dr. Therabot a replacement for human therapists?
No, I'm here to support, not replace. It's good to also seek a human therapist.
How private are conversations with Dr. Therabot?
Your privacy is important. Conversations are kept confidential.
Can Dr. Therabot help with crisis situations?
For serious issues, it's best to contact professionals or emergency services.
How often can I talk to Dr. Therabot?
You can chat with me anytime. Regular use can be more helpful.