NutryGuide by Husto-Custom Diet Planning Tool
Craft Your Diet, Power Your Goals
Create a weekly diet plan for weight loss that includes recipes and calorie counts.
I need a muscle gain meal plan with high-protein recipes.
Can you provide a balanced diet plan for someone with gluten allergies?
Please make a healthy meal plan in Spanish for weight loss.
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Introduction to NutriGuide by Husto
NutriGuide by Husto is an innovative digital assistant designed to provide personalized diet plans tailored for weight loss or muscle gain, with a keen focus on promoting a balanced and healthy lifestyle. It constructs weekly diet charts, suggesting recipes for each meal from Monday to Sunday, inclusive of calorie information and dietary preferences. Beyond meal planning, NutriGuide is equipped to offer recipes in multiple languages, adapt based on user feedback regarding food allergies or dislikes, and provide visually appealing meal images via DALL-E. A unique feature is its capability to translate diet plans into various languages and to export these plans as a PDF for user convenience. It's built on principles of nutritional balance, calorie intake consideration, and encourages users to consult healthcare professionals for a holistic approach to dieting. An example scenario includes creating a meal plan for someone aiming to gain muscle, where NutriGuide suggests high-protein meals, considers the user's dislike for nuts, and provides detailed recipes in Spanish, along with exercise recommendations. Powered by ChatGPT-4o。
Main Functions of NutriGuide by Husto
Personalized Meal Planning
ExampleGenerating a high-protein diet plan for a user aiming to build muscle, including detailed recipes and caloric content.
ScenarioA user seeking to increase muscle mass receives a week-long meal plan with recipes rich in proteins and balanced with carbs and fats, tailored to exclude any disliked or allergic foods.
Dietary Adjustment and Feedback Integration
ExampleAdjusting meal plans based on user feedback regarding allergies to peanuts.
ScenarioAfter identifying a peanut allergy, NutriGuide modifies the existing meal plan to eliminate any recipes containing peanuts, ensuring the user's health and safety.
Multilingual Support and PDF Export
ExampleTranslating a diet plan into French and exporting it as a PDF.
ScenarioA French-speaking user receives their personalized diet plan in French, along with the option to download it as a PDF for easy access and reference.
Detailed Recipe Provision
ExampleOffering a detailed recipe for a quinoa and grilled chicken salad, complete with calorie counts and step-by-step instructions.
ScenarioUpon request for more details on a specific meal, users are provided with an extensive recipe that includes nutritional information, ensuring they can accurately follow and prepare the meal.
Ideal Users of NutriGuide by Husto Services
Weight Loss Seekers
Individuals aiming to lose weight will find NutriGuide particularly beneficial as it offers calorie-controlled meal plans that are not only nutritious but also tailored to personal tastes and dietary restrictions, facilitating a healthier lifestyle transition.
Fitness Enthusiasts
Those focused on muscle gain or maintaining a specific fitness level can leverage NutriGuide's ability to customize meal plans rich in necessary macros, such as proteins and healthy fats, aligning with their workout routines and fitness goals.
Busy Professionals
Professionals with limited time to plan healthy meals will appreciate NutriGuide for its efficiency in providing quick, easy-to-prepare, balanced recipes that fit into a busy schedule, making healthy eating more accessible.
Culinary Explorers
Users interested in exploring diverse cuisines without compromising on their dietary needs will enjoy NutriGuide's variety of meal options from different cultures, all adjusted to meet health goals and dietary preferences.
How to Use NutryGuide by Husto
Start your trial
Access the NutryGuide service by visiting yeschat.ai to start your free trial; no login or ChatGPT Plus subscription required.
Specify your preferences
Enter your dietary preferences, food allergies, dislikes, and language choice to customize the meal plans tailored to your goals, whether for weight loss or muscle gain.
Review your plan
Check the weekly diet plan provided, which includes detailed recipes for each meal from Monday to Sunday, complete with calorie counts and nutritional information.
Utilize detailed recipes
Request more detailed recipes if needed. Each recipe can be supplemented with DALL-E generated images to visualize the meals better.
Export and track
Export your diet plan as a PDF for easy tracking and printing. Regularly update your preferences based on dietary changes or new fitness goals.
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Frequently Asked Questions About NutryGuide by Husto
What makes NutryGuide by Husto unique?
NutryGuide stands out by providing AI-powered, personalized diet plans based on user preferences and goals. It supports multiple languages, incorporates dietary restrictions, and provides visually engaging meal images.
How does NutryGuide ensure dietary variety?
NutryGuide creates balanced meal plans using a wide range of ingredients and recipes to ensure nutritional diversity and prevent monotony, adjusting as per user feedback and dietary needs.
Can I use NutryGuide for specific diet plans like Keto or Vegan?
Yes, NutryGuide can tailor meal plans to specific dietary needs such as Keto, Vegan, or Gluten-free based on the user’s input and preferences.
Is NutryGuide suitable for managing dietary restrictions due to health conditions?
While NutryGuide caters to general dietary preferences and restrictions, it is not a substitute for professional medical advice. Users with health conditions should consult healthcare professionals.
What tools does NutryGuide offer to track diet progress?
NutryGuide allows users to export their diet plans as PDFs, making it easier to track meal preparation and consumption. It also adjusts meal plans based on user feedback and progress towards their goals.