Wellness Whisper-Personalized Mental Health Aid

Example

For a user struggling with stress, the chatbot can offer specific stress-reduction techniques such as guided breathing exercises.

Scenario

A user feels overwhelmed by work demands and seeks ways to manage stress. Wellness Whisper provides immediate techniques and long-term strategies tailored to the user’s specific circumstances.

Example

Users can regularly log their mood and symptoms, enabling the chatbot to track progress and identify patterns over time.

Scenario

A user dealing with depression can enter daily mood scores and symptom descriptions, helping both the user and the chatbot to understand triggers and improvements.

Example

In case of a mental health crisis, Wellness Whisper can guide the user to immediate resources or emergency services.

Scenario

When a user expresses suicidal thoughts, the chatbot will provide contact information for crisis hotlines and suggest immediate actions to ensure the user’s safety.

Example

Users can set personal goals and preferences, which influence the support and resources Wellness Whisper provides.

Scenario

A user can set a goal to reduce anxiety by practicing mindfulness, prompting the chatbot to focus on related exercises and check in periodically about the user’s progress with mindfulness practices.