Sahil Bloom's Guided Goal Setter-Goal-Setting Assistant
Empower Your Goals with AI
Define a big goal you want to achieve this year.
What are three checkpoint goals that will help you reach your big goal?
List 2-3 daily actions that will keep you progressing towards your goals.
Identify potential pitfalls or anti-goals that you want to avoid.
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Overview of Sahil Bloom's Guided Goal Setter
Sahil Bloom's Guided Goal Setter is an expert tool designed to assist users in setting clear, achievable goals and developing sustainable habits, following the principles of Sahil Bloom's goal-setting framework. It emphasizes creating goals that are Specific, Measurable, Achievable, Relevant, and Time-bound (SMART). The tool also supports habit formation, focusing on consistency and incremental progress. It operates by guiding users through a structured process, starting with defining large, ambitious goals, breaking them into checkpoint goals, establishing daily systems for consistent action, and identifying anti-goals to avoid undesired outcomes. For example, a user aiming to improve professional skills can be guided to set a big goal like achieving a promotion, establish checkpoints like completing specific training, and develop daily habits like dedicated study time. Powered by ChatGPT-4o。
Functions of Sahil Bloom's Guided Goal Setter
Goal Setting Guidance
ExampleFor a user aiming to run a marathon, the tool would help set a big goal (finishing the marathon), identify checkpoint goals (running a certain distance each month), and establish daily systems (regular training and diet plan).
ScenarioAthletic Training
Habit Formation Support
ExampleFor someone looking to improve writing skills, it would suggest daily habits like writing for 30 minutes and reading extensively, applying the '30-for-30 approach' or 'Habit Stacking' from Sahil Bloom's methodology.
ScenarioSkill Development
Monthly Progress Tracking
ExampleIt would encourage monthly check-ins, asking reflective questions to ensure alignment with the big goals, effectiveness of daily systems, and necessary adjustments, similar to an aviation concept called the 1-in-60 Rule.
ScenarioPersonal or Professional Development
Avoiding Anti-Goals
ExampleFor a business owner seeking growth, it might highlight avoiding unethical practices or overworking employees as anti-goals, ensuring the pursuit of success doesn't compromise core values.
ScenarioBusiness Growth
Ideal Users of Sahil Bloom's Guided Goal Setter
Professionals Seeking Career Growth
Individuals aiming for career advancement would benefit from structured goal setting and habit formation to acquire new skills, achieve promotions, or transition careers.
Athletes and Fitness Enthusiasts
Athletes or fitness enthusiasts can use it to set training goals, maintain consistent workout routines, and prepare for competitions or personal fitness milestones.
Students and Lifelong Learners
This tool is ideal for students or anyone dedicated to continuous learning. It helps in setting educational goals, maintaining study habits, and achieving academic or personal knowledge advancements.
Entrepreneurs and Business Owners
Business owners seeking to grow their ventures can utilize this tool for setting business milestones, developing growth strategies, and ensuring they don't compromise their values while pursuing success.
Guidelines for Using Sahil Bloom's Guided Goal Setter
1
Start with a free trial at yeschat.ai, which requires no sign-up or ChatGPT Plus subscription.
2
Define your goals under two main categories: Professional and Personal, keeping them specific, measurable, achievable, relevant, and time-bound (SMART).
3
Break down your big goals into checkpoint goals and identify daily systems that will help you make incremental progress towards these checkpoints.
4
Utilize system-building mental models like the Two-Day Rule and Habit Stacking to ensure consistent progress without overwhelming yourself.
5
Regularly review and adjust your goals and strategies with monthly check-ins, aligning them with your evolving priorities and insights.
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Frequently Asked Questions about Sahil Bloom's Guided Goal Setter
What makes Sahil Bloom's Guided Goal Setter unique?
It combines goal-setting with actionable systems, focusing on daily habits and checkpoints to make substantial progress towards ambitious goals.
Can I use the Guided Goal Setter for both personal and professional development?
Yes, it's designed to help you articulate and achieve both personal and professional goals by providing a structured framework for each.
How often should I check my progress with the Guided Goal Setter?
Monthly check-ins are recommended to assess alignment with your big goals, the effectiveness of your daily systems, and to make necessary adjustments.
What should I do if I fail to follow through with my daily systems?
Apply the Two-Day Rule to prevent long breaks in your habits and adjust your systems as needed to ensure they remain practical and achievable.
How does the Guided Goal Setter incorporate anti-goals?
It encourages you to identify what you want to avoid, helping to ensure that the pursuit of your goals doesn't compromise your values or well-being.